How Effectively Does The Mindfulness-Based Meditation, Single Breath Returning To Resting Point Technique Reduce Stress, Depression, And Anxiety And Enhance Mindful Attention Awareness Quality? Pilot Study: Examining The Effects Of Using The Single Breath Returning To Resting Point Technique With Incarcerated Individuals Residing In Federal Correctional Institution I, Victorville, California
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How Effectively Does The Mindfulness-Based Meditation, Single Breath Returning To Resting Point Technique Reduce Stress, Depression, And Anxiety And Enhance Mindful Attention Awareness Quality? Pilot Study: Examining The Effects Of Using The Single Breath Returning To Resting Point Technique With Incarcerated Individuals Residing In Federal Correctional Institution I, Victorville, California